Services
Physiotherapy
In-depth physical assessment, diagnosis and treatment for any musculoskeletal injury or condition, no referral required.
Treatment can include: Dry Needling, Strengthening, Stretches, Pilates, Yoga, Massage, Education, Goal Setting, Home exercise program and more.
Initial Assessment- $125, 40 mins
Review Appointment- $110, 30 mins
NDIS Provider, TAC cover, GP Care plan. Other private healthcare support available.
In-Person Education Sessions
Informative and engaging sessions to work places to help reduce musculoskeletal injuries and ongoing conditions from negatively impacting staff wellbeing.
Presentation to small groups in the work place educating and empowering clients to understand their own bodies and ways they can reduce the risk of musculoskeletal conditions.
Contact for further information.
Pilates/Yoga
Personalised yoga and pilates sessions to rehabilitate following injury or to simply improve physical or mental wellbeing. Equipment in clinic: Trapeze, reformer, weights, balance board etc. Require initial assessment as 1:1 but then can join classes or continue 1:1.
Initial Assessment or 1:1 Sessions - $125, 40 mins or $110, 30 mins
Group Sessions - $60, 60 mins
NEW GROUP CLINICAL PILATES
*
NEW GROUP CLINICAL PILATES *
-
Mixed Class Participants
Maximum 3 per session
$60
Do you need specific strengthening or rehabilitation?
Do you want a place to focus on form and control whilst still building strength?
Are you wanting to improve mobility for a sport or just for lifestyle and longevity?
-
Male Class Participants
Maximum 3 per session
$60
Do you need specific strengthening or rehabilitation?
Do you want a place to focus on form and control whilst still building strength?
Are you wanting to improve mobility for a sport or just for lifestyle and longevity?
-
Male Class Participants
Maximum 3 per session
$60
Do you need specific strengthening or rehabilitation?
Do you want a place to focus on form and control whilst still building strength?
Are you wanting to improve mobility for a sport or just for lifestyle and longevity?
About Me
Welcome to my page: micromovements!
My name is Gemma and I am first and foremost a physiotherapist. Graduating from Northumbria University, Newcastle, UK in 2019. Working within the NHS, I rotated across different specialities and I therefore, have a wealth of knowledge and experience treating in a variety of ways across the lifespan.
After the initial chaos of COVID-19, I migrated to New Zealand in 2021, pursing further training in musculoskeletal injuries, Pilates and Dry Needling. Finally, I arrived in Melbourne to set up a life with my partner and an exciting project of micromovements.
After years of treating many different people in pain, I want to empower clients to understand their bodies and improve their lives with my guidance and expertise. Micromovements gives individuals and companies preventative strategies, as well as treating acute injuries and chronic conditions through strengthening, hands on therapy, education and many other modalities.
If this is something that you or your workplace would benefit from, book through the links or get in touch below!
Chartered Physiotherapist
Australian Health Practitioner Regulation Agency (AHPRA)
Member of Australian Physiotherapy Association (APA)
Member of National Pain Group
NDIS Provider
TAC Provider
Contact
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!